Weigh In record (no journal entry) for 05 December 2023
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41.7 kg
Lost so far: 11.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1223 kcal
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Fat: 44.58g | Prot: 39.44g | Carbs: 161.30g.
Lunch: Myrtilles, Bjorg Galettes de Maïs, Panzani Ravioli Pur Bœuf, Eau de Robinet. Dinner: Oeuf, Carrefour Lait Demi Écrémé , Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Ker Cadelac Quatre-Quarts, Miel, Carrefour Lait Demi Écrémé , Bjorg Galettes de Maïs, Danival Ravioli Ricotta & Epinards. more...
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Losing 2.1 kg a Week
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