Weigh In record (no journal entry) for 21 May 2022
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63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 78.56g | Prot: 78.32g | Carbs: 100.25g.
Breakfast: AH Pitloze Rode Druiven, Effi Confituur Woudvruchten, Colruyt Everyday Halfvolle Melk, Nespresso Koffie, Activia Aardbei 0%. Lunch: Kalkoen of Kipfilet (in Plakjes), Lindahls Kvarg Vanille, Komkommer (met Schil), Kaas, Tomaten, Sesambrood. Dinner: Delhaize Gebakken Vleesbrood, Devos Lemmens Mosterd, Gekookte Bloemkool (Vers). Snacks/Other: Geroosterde Pinda's (Gezouten), Cornetto Classico, Storck Merci. more...
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VlinderEv's Weight History
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