Weigh In record (no journal entry) for 05 December 2023
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1317 kcal
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Fat: 58.98g | Prot: 73.57g | Carbs: 122.90g.
Breakfast: Porkkanat, Valio Polar 15%, Pakkasmarja Mustikka, Mangot, Banaanit, Keitetty Kananmuna. Lunch: Taffel Kartanon Välipala Pähkinä- & Marjasekoitus, Boltsi Kaura-Siemenpyörykkä, Kivikylän Kotipalvaamo Gluteeniton Palvarin Lihapyörykkä, Kirsikkatomaatit, Valio Polar 15%, Friggs Chiansiemenet ja Merisuola. Dinner: Naudanjauheliha (10% Rasvaa), Myllyn Paras Makaroni. more...
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Gaining 2.8 kg a Week
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Hanna_Bee's Weight History
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