Weigh In record (no journal entry) for 05 December 2023
|
81.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2023:
|
1760 kcal
|
Fat: 58.02g | Prot: 71.23g | Carbs: 217.83g.
Breakfast: Tulip Bacon Leverpostej, Smør, Pålægschokolade, Rugbrød, Rundstykke, Kakifrugt. Lunch: Lagkagehuset Gulerodsbolle. Dinner: Æg, Chai Latte Chai Latte Tiger Spice, Rema 1000 Minimælk 0,4%, Kyllingesandwich. Snacks/Other: Småkage. more...
|
Gaining 1.6 kg a Week
|
|
|