Weigh In record (no journal entry) for 05 December 2023
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51.8 kg
Lost so far: 15.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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338 kcal
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Fat: 16.75g | Prot: 16.78g | Carbs: 33.25g.
Breakfast: Банановый Хлеб, Чернослив. Lunch: Шоколадница Буррата с Томатами. Dinner: Село Зелёное Творог Обезжиренный 0,5%, Био Баланс Кефирный 1%, Био Баланс Кефирный 1%. more...
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Losing 3.5 kg a Week
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tatiana.cantrmir75's Weight History
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