Weigh In record (no journal entry) for 05 December 2023
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99.7 kg
Lost so far: 23.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1821 kcal
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Fat: 69.57g | Prot: 139.35g | Carbs: 152.36g.
Breakfast: Geneticlab Whey Pro Cookie, Магнит Банан, Snaq Fabriq Coco Coconut, Авокадо Авокадо, Окей Груша Конференс, Гарнец Рисовая Мука, Домоседка Филе Грудки Куриное, Макфа Рис Басмати, FITKIT Choco Protein Cookie Coconut Flan, Вастэко Топленое Масло Гхи, Яйцо (Целое). more...
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Losing 2.5 kg a Week
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Svetlana.Kozhevnikova's Weight History
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