Weigh In record (no journal entry) for 05 December 2023
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39.3 kg
Lost so far: 15.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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193 kcal
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Fat: 5.54g | Prot: 20.22g | Carbs: 14.71g.
Breakfast: Protein Rex Маффин Протеиновый Лесная Малина. Lunch: Фруто Няня Кукурузные Палочки Яблоко Банан , Савушкин Продукт Творог Мягкий 0%. Dinner: Bombbar Protein Chips Bacon & Paprika. more...
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Losing 2.1 kg a Week
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!_lama_!'s Weight History
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