Weigh In record (no journal entry) for 05 December 2023
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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854 kcal
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Fat: 35.06g | Prot: 32.83g | Carbs: 107.13g.
Breakfast: Tahu Isi, Nasi Pecel. Lunch: Seblak. Dinner: Tahu Goreng, Sasa Tepung Bumbu Ala Kentucky Ayam Krispi. more...
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Losing 2.8 kg a Week
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yuniwahyu02's Weight History
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