Weigh In record (no journal entry) for 05 December 2023
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60 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1194 kcal
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Fat: 38.06g | Prot: 73.34g | Carbs: 128.20g.
Breakfast: Bellywell Nasi Rames Bali. Lunch: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula), Sandwich Ham dan Keju, Kentang Goreng. Dinner: Melon. more...
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Losing 2.1 kg a Week
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aliciajovanka's Weight History
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