Weigh In record (no journal entry) for 05 December 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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794 kcal
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Fat: 36.97g | Prot: 36.57g | Carbs: 77.53g.
Lunch: Ayam Geprek, Nasi Putih. Dinner: Mie Ayam. more...
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Gaining 1.5 kg a Week
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straudah's Weight History
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