Weigh In record (no journal entry) for 04 December 2023
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56 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1171 kcal
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Fat: 45.00g | Prot: 69.80g | Carbs: 120.70g.
Breakfast: Leiva Almohaditas Rellenas, SanCor Yogur Bebible Yogs. Lunch: Hellmann's Mayonesa Vegana, La Paulina Queso Port Salut, Bimbo Pan Blanco, Not Co Not Burger Parrillera. Snacks/Other: Hardcore Whey Protein, La Campagnola Mermelada de Frutilla , Tonadita Queso para Untar Light , Bimbo Pan Blanco. more...
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Losing 0.2 kg a Week
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ignamarian's Weight History
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