Weigh In record (no journal entry) for 04 December 2023
|
90.1 kg
Lost so far: 11.3 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2023:
|
345 kcal
|
Fat: 8.97g | Prot: 14.25g | Carbs: 40.11g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Baldoni Mel, Nestlé Iogurte Natural Desnatado. Dinner: Queijo Parmesão (Ralado), Scala Cream Cheese, Bimbo Rap 10 Muito Fit. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YasmimFe's Weight History
|