Weigh In record (no journal entry) for 04 December 2023
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76.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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875 kcal
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Fat: 21.54g | Prot: 26.31g | Carbs: 148.40g.
Lunch: Морковь, Гречка Отварная, Санта Бремор Морская Капуста. Dinner: Печеное Яблоко Яблоко. Snacks/Other: Angromix Сыр Тофу, Борщ с Фасолью, Красное Яблоко. more...
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Gaining 0.1 kg a Week
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granacielena's Weight History
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