|
🏋♀️ 0/7
|
53 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
1277 kcal
|
Fat: 75.25g | Prot: 112.22g | Carbs: 36.62g.
Breakfast: Licuado Postentrenamiento, Sturla Semillas de Sésamo. Lunch: Pechuga de Pollo (sin Comer la Piel), Nucete Aceite de Oliva Virgen Extra, Tomates, Lechuga de Hoja Verde. Dinner: Nucete Aceite de Oliva Virgen Extra, Caldo de Huesos, Rehogado de Verduras, Pimienta Negra, Cúrcuma, Huevo. Snacks/Other: Queso de Cabra (Semiblando), Cúrcuma, Pimienta Negra, Huevo. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SiendoFitt's Weight History
|