Weigh In record (no journal entry) for 04 December 2023
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74.7 kg
Lost so far: 18.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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966 kcal
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Fat: 37.18g | Prot: 48.25g | Carbs: 115.63g.
Lunch: Sadia Linguiça Fininha, Macarrão Fresco (Cozido), Molho de Tomate, Divine Chocolate Branco Zero, Divine Chocolate Zero 80% Cacau. Dinner: Hortifruti Mamão Papaia, Queijo Mozzarella, Sadia Presunto Cozido Magro, Farias Bisnaguinha. Snacks/Other: Hortifruti Mamão Papaia. more...
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Losing 1.2 kg a Week
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juliana_araujo__'s Weight History
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