Weigh In record (no journal entry) for 04 December 2023
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58.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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224 kcal
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Fat: 16.07g | Prot: 15.32g | Carbs: 5.42g.
Breakfast: Ceviz, Haşlanmış Yumurta, Karışık Yeşil Salata. more...
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Losing 0.1 kg a Week
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gulcinc77's Weight History
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