Weigh In record (no journal entry) for 04 December 2023
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60 kg
Lost so far: 3.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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109 kcal
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Fat: 0.44g | Prot: 2.22g | Carbs: 25.52g.
Breakfast: Mandalina. Snacks/Other: Pandispanya Keki. more...
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Gaining 0.3 kg a Week
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