Weigh In record (no journal entry) for 04 December 2023
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55.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1209 kcal
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Fat: 27.88g | Prot: 60.27g | Carbs: 181.44g.
Breakfast: Carrefour Yaourt Nature 0%, Papaye, Carrefour Pain aux Céréales. Lunch: Grand Frais Chips de Banane, Butternut, Pâtes Fraîches, Truite Cuite au Four ou Grillée, Delisse Yaourt Nature 0%. Snacks/Other: Noix de Cajou, Carrefour Pain aux Céréales, Delisse Yaourt Nature 0%, Pomme. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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