Weigh In record (no journal entry) for 04 December 2023
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74.8 kg
Lost so far: 6.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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128 kcal
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Fat: 3.93g | Prot: 16.54g | Carbs: 6.57g.
Breakfast: Сырники ПП. more...
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Losing 2.1 kg a Week
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Oksa_Yaku's Weight History
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