Weigh In record (no journal entry) for 04 December 2023
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77.9 kg
Lost so far: 1.6 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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381 kcal
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Fat: 19.40g | Prot: 7.46g | Carbs: 44.10g.
Breakfast: ВкусВилл Слойка с Ветчиной и Сыром, Orion Чокопай. more...
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Losing 0.2 kg a Week
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mariannamakarenko's Weight History
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