Weigh In record (no journal entry) for 03 December 2023
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87.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1819 kcal
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Fat: 63.71g | Prot: 72.83g | Carbs: 177.13g.
Lunch: Vino Chardonnay, Cannolo Siciliano, Pasta al Forno. Dinner: Insalata Mista Verde, Selezione Più Olio Extra Vergine di Oliva , Carrefour Pane di Grano Duro, Mozzarella. Snacks/Other: Fin Carré Cioccolato Fondente 74%, Despar Fette Biscottate Fragranti Integrali, Vipiteno Yogurt Fit Line. more...
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Gaining 2.1 kg a Week
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raindog3's Weight History
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