Weigh In record (no journal entry) for 04 December 2023
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108.6 kg
Lost so far: 15.9 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1021 kcal
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Fat: 55.85g | Prot: 46.63g | Carbs: 87.72g.
Breakfast: Oranges, Oeuf Brouillé. Lunch: Sandwich au Jambon et au Fromage. Dinner: Salakis Fromage de Brebis, Vinaigrette, Salade Verte, Royco Soupe à l'indienne. Snacks/Other: Oranges. more...
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Losing 0.3 kg a Week
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azerty34567's Weight History
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