Weigh In record (no journal entry) for 04 December 2023
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113.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1224 kcal
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Fat: 38.64g | Prot: 37.09g | Carbs: 185.27g.
Lunch: Activia Activia Probiotiques Fruits Mixés, Mandarine, Uncle Ben's Riz Tomate à L’Italienne . Dinner: Twinings Thé Vert Menthe, Mandarine, Gratin Butternut Maison, Panzani Coquillettes. Snacks/Other: Café. more...
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Losing 0.1 kg a Week
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