Weigh In record (no journal entry) for 04 December 2023
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80.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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620 kcal
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Fat: 38.29g | Prot: 45.09g | Carbs: 24.68g.
Breakfast: Haşlanmış Yumurta, Güneşte Kurutulmuş Domates, Namet Hindi Füme, Zeytin. Dinner: Havuç Tarator, Tavuk Köfte. more...
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Losing 0.3 kg a Week
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minishhh's Weight History
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