Weigh In record (no journal entry) for 04 December 2023
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48 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1917 kcal
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Fat: 65.79g | Prot: 78.29g | Carbs: 253.86g.
Breakfast: Ricotta, Vis Confettura Extra di Fragole, Centrale del Latte di Torino Latte Parzialmente Scremato senza Lattosio. Lunch: Clementine, Pianamiele Miele, Dole Banana, Pere, Fage Yogurt Greco Total 2%. Dinner: Ponti Aceto Balsamico di Modena, Granarolo Mozzarella Oggi Puoi, Findus Piselli Novelli, Merano Olive Riviera Denocciolate, Esselunga Olio Extravergine di Oliva, Rucola, Pomodori. Snacks/Other: Biscotti, Esselunga Macedonia Essiccata, Mela. more...
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Gaining 0.3 kg a Week
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Anya1806_'s Weight History
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