Weigh In record (no journal entry) for 04 December 2023
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81.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1508 kcal
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Fat: 91.28g | Prot: 87.27g | Carbs: 84.97g.
Lunch: President Camembert Naturalny, Borówka Amerykańska, Nóżka Kurczaka Upieczona lub Zapiekana, Pomidory. Dinner: Pomidory, Kraina Mięsa Kiełbasa Surowa Biała . Snacks/Other: Kraina Wędlin Salami Delikatesowe , Bułka Pszenna. more...
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Losing 0.7 kg a Week
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Dabrowkas's Weight History
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