Weigh In record (no journal entry) for 04 December 2023
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57.9 kg
Lost so far: 2.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1027 kcal
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Fat: 39.82g | Prot: 77.85g | Carbs: 83.99g.
Breakfast: Словяночка Молоко 2,5%, Яйцо, Сквирянка Крупа Овсяная Плющенная, Lindt Шоколад Черный 90%. Lunch: Sporter Протеиновый Батончик, Аквамарин Сардина в Масле, Рис. Snacks/Other: BioTechUSA Протеин Iso Whey Zero. more...
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Losing 0.4 kg a Week
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Катруся-хочу схуднути.'s Weight History
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