Weigh In record (no journal entry) for 24 April 2015
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64 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 68.84g | Prot: 79.65g | Carbs: 131.88g.
Breakfast: Яблоко, Хлебный Дом Пирог Домашний с Творожной Начинкой. Lunch: Окей Спаржа по-Корейски, Котлета по-Киевски. Dinner: Банан, Творог 5%. Snacks/Other: Snickers Батончик. more...
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Losing 3.5 kg a Week
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