Weigh In record (no journal entry) for 04 December 2023
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68.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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501 kcal
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Fat: 6.17g | Prot: 16.35g | Carbs: 92.92g.
Breakfast: Спагетти, Impulse Вафельная Конфета с Мягкой Карамелью. more...
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Gaining 0.6 kg a Week
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