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hari ke 14 diet season 2
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82.8 kg
Lost so far: 15.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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964 kcal
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Fat: 38.98g | Prot: 31.77g | Carbs: 124.26g.
Lunch: Getuk, Tahu Bacem, Sayur Lumpia. Dinner: Mie Ayam, Kerupuk Putih, Bakso Daging Sapi, Pangsit Goreng, Garuda Puffy Stick, Nangka. more...
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2478 kcal
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Exercise:
Treadmill - 36 minutes, Aerobics - 11 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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baguscakep's Weight History
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