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👊👊👍👍💪💪🏋♀️🏋♀️quase lá!!!!!
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59.3 kg
Lost so far: 17.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1246 kcal
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Fat: 45.56g | Prot: 44.92g | Carbs: 176.32g.
Breakfast: Uvas, Aveia em Flocos, Natu's Farinha de Linhaça Dourada, Sabor da Terra Semente de Chia, Ovo Cozido, Mamão Formosa. Lunch: Nobre Linguiça Mista, Cuscuz (Cozido), Alface, Tomates, Cenouras, Hortifruti Beterraba Crua. Dinner: Milk Shake de Chocolate. Snacks/Other: Maçã, Banana Prata, Laranjas. more...
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1594 kcal
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Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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