Weigh In record (no journal entry) for 03 December 2023
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50.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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560 kcal
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Fat: 24.00g | Prot: 9.00g | Carbs: 80.00g.
Dinner: Глобус Слойка с Вишней . more...
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Gaining 2.8 kg a Week
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