Weigh In record (no journal entry) for 03 December 2023
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99.1 kg
Lost so far: 6.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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790 kcal
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Fat: 35.62g | Prot: 15.10g | Carbs: 99.96g.
Breakfast: Nutella Choco, Materne Aardbeien Confituur, Boni Slagroom 40%, Koffie, Lidl Klaaskoek. more...
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Gaining 0.0 kg a Week
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Tomstaelens's Weight History
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