Weigh In record (no journal entry) for 03 December 2023
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55.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1673 kcal
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Fat: 48.52g | Prot: 68.75g | Carbs: 193.95g.
Breakfast: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Banana Caturra, Profit Whey For Feminy. Lunch: Brigadeiro, Giassi Bolo 4 Leites, Heineken Cerveja Heineken (355ml), Carne de Vaca Assada, Pão Francês. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Uísque, Danone YoPRO 15G High Protein Chocolate, Pêssego. more...
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Losing 0.1 kg a Week
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alecxandraschein's Weight History
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