Weigh In record (no journal entry) for 03 December 2023
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54.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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624 kcal
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Fat: 27.51g | Prot: 30.81g | Carbs: 62.96g.
Lunch: Франклинс Бургер Цезарь Бургер, Сахар, Кофе Латте. more...
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Gaining 3.5 kg a Week
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rkby rkby's Weight History
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