Weigh In record (no journal entry) for 03 December 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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3965 kcal
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Fat: 132.03g | Prot: 187.45g | Carbs: 399.08g.
Breakfast: Milbona Skyr Magro Bianco, Banana, Verso Natura Conad Mandorle Sgusciate Bio, Fiocchi d'Avena. Dinner: Italpizza Pizza Salamino e Provolone, Coop Olive Ascolane, Tuborg Birra, San Carlo Più Gusto Vivace, Aperol Spritz. Snacks/Other: Milbona Skyr Magro Bianco. more...
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Losing 0.7 kg a Week
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Fedejuve's Weight History
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