Weigh In record (no journal entry) for 03 December 2023
|
66.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2023:
|
829 kcal
|
Fat: 66.27g | Prot: 49.08g | Carbs: 8.48g.
Breakfast: Лук, Помидоры, Яйцо, Spainolli Оливковое Масло Extra Virgin, Natura Сыр Сливочный 45%, Сыробогатов Сыр Пармезан. Lunch: Зеленая Линия Сардельки Натуральные. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Arina_pg.keto's Weight History
|