Weigh In record (no journal entry) for 03 December 2023
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54.6 kg
Lost so far: 1.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1027 kcal
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Fat: 33.12g | Prot: 67.72g | Carbs: 115.43g.
Breakfast: Варенье, Белая Мука, Яйцо, Мандарин, Mlekpol Twarog. Lunch: Марципан, Кофе, Zeina's Meze Mix, Santa Maria Tortilla Original. Dinner: Рыбный Суп. more...
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Gaining 0.1 kg a Week
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katyanebraska's Weight History
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