Weigh In record (no journal entry) for 03 December 2023
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108 kg
Lost so far: 14.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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3021 kcal
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Fat: 207.67g | Prot: 140.64g | Carbs: 138.91g.
Breakfast: REWE Beste Wahl Dinkel Vollkornbrot, Honig, Milbona Sødergården Ungesalzen, Fjordkrone Norwegischer Räucherlachs. Lunch: Bratwurst. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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