Weigh In record (no journal entry) for 03 December 2023
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73.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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342 kcal
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Fat: 17.28g | Prot: 13.27g | Carbs: 33.30g.
Breakfast: Ser Gouda, Sokołów Polędwica Sopocka , Masło, Chleb Żytni. more...
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Gaining 3.5 kg a Week
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Agnes1183's Weight History
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