Weigh In record (no journal entry) for 03 December 2023
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1016 kcal
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Fat: 28.81g | Prot: 29.98g | Carbs: 175.69g.
Breakfast: Tempe Goreng, Rengginang, Pare, Singkong Rebus. Lunch: Jus Jeruk Nipis, Tumis Kangkung, Nasi Putih, Pepaya, Pisang. more...
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Gaining 0.1 kg a Week
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maysarah as shaba's Weight History
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