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dwar wkwkwkw
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53 kg
Lost so far: 1.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1417 kcal
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Fat: 60.85g | Prot: 93.96g | Carbs: 120.64g.
Lunch: Bimoli Minyak Goreng, Telur, Tempe, Udang, Sup Sayur Vegetarian (Disiapkan dengan Air), Bolu Pisang, Sate Ayam, Kopi Latte, Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Dimsum, Bakpao Ayam, Telur Ceplok, Bihun Goreng. more...
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Gaining 2.1 kg a Week
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natnachay's Weight History
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