Weigh In record (no journal entry) for 02 December 2023
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49.7 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1057 kcal
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Fat: 48.33g | Prot: 42.41g | Carbs: 120.05g.
Dinner: Растительное Масло, Мандарины, Груша, Яблоко, Polar Треугольники Тресковые. more...
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Losing 3.2 kg a Week
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