Weigh In record (no journal entry) for 02 December 2023
|
76.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2023:
|
865 kcal
|
Fat: 29.32g | Prot: 45.65g | Carbs: 92.69g.
Breakfast: Red Bull Energético Sugar Free. Lunch: Lindt Excellence Extra Creamy, Liv Up Iscas de Filé Mignon Ao Molho Mostarda, Galo Macarrão Cozido. Snacks/Other: Oggi Picolé. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataligasparoto's Weight History
|