Weigh In record (no journal entry) for 02 December 2023
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76.4 kg
Lost so far: 8.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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865 kcal
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Fat: 29.32g | Prot: 45.65g | Carbs: 92.69g.
Breakfast: Red Bull Energético Sugar Free. Lunch: Lindt Excellence Extra Creamy, Liv Up Iscas de Filé Mignon Ao Molho Mostarda, Galo Macarrão Cozido. Snacks/Other: Oggi Picolé. more...
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Losing 1.4 kg a Week
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nataligasparoto's Weight History
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