Weigh In record (no journal entry) for 29 November 2023
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69.6 kg
Lost so far: 16.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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549 kcal
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Fat: 29.03g | Prot: 30.44g | Carbs: 43.24g.
Breakfast: Гуакамоле, L'oven Fresh Seedless Italian Bread, Сосиска, Жареное Яйцо. Lunch: Апельсин, Pepperidge Farm French Toast Swirl, Семга Жареная. more...
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Losing 9.8 kg a Week
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baronessa785's Weight History
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