Weigh In record (no journal entry) for 02 December 2023
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71.8 kg
Lost so far: 13.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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2406 kcal
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Fat: 81.78g | Prot: 48.56g | Carbs: 301.24g.
Breakfast: Mix Tropicale Succo di Frutta, Consilia Pane ai Cereali a Fette, Uovo. Lunch: Radler, Pringles Original. Dinner: La Rossa, Gelato al Limone, Buitoni Pizza Ricca Delizia di Formaggio e Speck. Snacks/Other: Auchan Miele di Fiori, Acqua del Rubinetto, Caffè Decaffeinato. more...
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Losing 3.2 kg a Week
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Beppe&Lara's Weight History
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