Weigh In record (no journal entry) for 02 December 2023
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65.9 kg
Lost so far: 12.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1295 kcal
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Fat: 59.27g | Prot: 103.25g | Carbs: 101.91g.
Breakfast: Granix Galletitas Sandwich, Racimos de Brócoli, Seitan, Mani King Pasta de Maní Natural, Harina de Soja, Semillas de Lino, Manzana, Semillas de Lino, Manzana, Aceite de Girasol, Soyarroz Tofu Tradicional. more...
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Gaining 0.0 kg a Week
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