Weigh In record (no journal entry) for 23 April 2015
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182.3 kg
Lost so far: 37.6 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 87.23g | Prot: 101.10g | Carbs: 248.11g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Tuna Fish Salad, Deli Express Oven Roasted Turkey & Cheese Sandwich. Dinner: Caribou Coffee Apple Fritter, Caribou Coffee Turtle Mocha (Medium). Snacks/Other: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O). more...
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steady weight
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clydebrown's Weight History
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