Weigh In record (no journal entry) for 02 December 2023
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62.7 kg
Lost so far: 19.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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1150 kcal
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Fat: 28.39g | Prot: 53.96g | Carbs: 155.14g.
Breakfast: Mundo Barquillo Neulas Artesanas, Bonarea Leche Desnatada, Hacendado Corn Flakes, Café Espresso. Lunch: Queso Camembert, Danone Yogur Sabor Limón, Hacendado Atún en Aceite de Oliva, Macarrones Tomate. Dinner: Principe Galleta Chocolate. Snacks/Other: Mundo Barquillo Neulas Artesanas, Nueces, Hacendado Corn Flakes , Danone Yopro Fresa, Hacendado Plátano. more...
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Losing 4.9 kg a Week
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Cris Bathory's Weight History
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