Weigh In record (no journal entry) for 02 December 2023
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2023:
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743 kcal
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Fat: 27.03g | Prot: 35.86g | Carbs: 84.84g.
Breakfast: Lidl Fromage Blanc 0%, Miel, Alesto Mélange de Noix et Fruits Secs, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf, Bjorg Flocons D'Avoine Complets Bio, Leader Price Mimolette en Tranches, Coeur de Lion Camembert, Jacquet Pain de Mie Complet. more...
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Losing 1.4 kg a Week
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